Rheumatoid Arthritis most often starts in the small joints of hands and feet. It usually affects the same joints on both sides of the body. Rheumatoid arthritis is an autoimmune disease. This means immune system attacks its own tissues. With rheumatoid arthritis, instead of protecting the joint, the immune system begins to produce substances that destroy the joint, as well as the ligaments, tendons and muscles that support it. This can result in joint deformity-such as bent, gnarled fingers-and loss of movement. Prevalence of rheumatoid arthritis is 0.75%in India.

Also known as “wear and tear” arthritis, osteoarthritis often occurs during middle age. It develops slowly and the pain it causes worsens over time. Osteoarthritis occurs over time. When the cartilage wears away, it becomes frayed and rough. Moving the bones along this exposed surface causes pain.

Lifestyle changes– Doctor may recommend lifestyle changes to protect your joint and slow the progress of the disease.

Exercise-Customized exercises are advised as per the need of the patient. Exercise is important for maintaining healthy and strong muscles, preserving joint mobility, and maintaining flexibility.

Weight loss-If patient is overweight, losing just a few kilos can make a big difference in the amount of stress placed on weight-bearing joints. Losing weight can also make it easier to move and maintain independence.

Diet-Diet is the most important part of arthritis treatment which has multiple impacts on the health of patient. A diet is so designed which imparts antioxidant, anti inflammatory, anti arthritis and immune modulating activity.

Medications-Apart from certain Non steroidal anti inflammatory drugs and steroid inject able unique managements are developed by RUVA WELLNESS Arthritis solution which relives pain and swelling of the Joints and stop further wear and tear of joints. These medicines also Exert antioxidant activity and prevent certain factors which aggravate inflammation.